Hello!

These tasty ultimate veggie burgers are a great way to disguise boring veggies in a way the whole family will love!

Great for toddlers to pregnant ‘Mum’s to be’ with a great variety of important nutrients. Throw one in a fresh crusty roll with some tomato, lettuce and cheese. Yum!

Ingredients

  • 1 tbsp olive oil (+ extra for cooking)
  • 300g sweet potato, diced
  • 150g broccoli florets
  • 1 medium onion, diced
  • 1 clove garlic, crushed
  • 75g grated carrot
  • 100g cheddar cheese
  • sea salt and freshly ground black pepper

Method

  1. Steam potatoes for 15 minutes or until tender. Steam broccoli for 5 minutes or until tender then chop florets into small pieces.
  2. Saute the onion and garlic in the olive oil for 2 – 3 minutes or until softened but not brown, add the grated carrot and saute for a further minute. Mash the sweet potato with the cheese then mix in the broccoli, onion, garlic and carrot. Season to taste with salt and freshly ground black pepper.
  3. Roll into small burgers. Lightly coat a frypan with oil and cook burgers on each side until golden brown.

 

  • Sounds like a great lunch

    Reply

  • Adding this to my weekly meals, a meat free meal actually sounds delicious.

    Reply

  • Sounds lovely, thank you for sharing.

    Reply

  • Oooo yummy! I actually really enjoy veggie burgers

    Reply

  • These sound so healthy and easy to make

    Reply

  • Lovely recipe. Thank you for sharing.

    Reply

  • These sounds so yum! Has anyone tried with some chick peas or lentils?

    Reply

  • I usually buy pre made veggie burgers but these look delish to make in bulk and freeze

    Reply

  • Lovely ! I would add a Legume to it to increase the protein content

    Reply

  • Oooh yeah love this

    Reply

  • I absolutely love a veggie burger and will often order one when I’m out. I’ve never made my own, but love this recipe. I’m going to try it in my air fryer.

    Reply

  • Delicious and inclusive meal, very fresh.

    Reply

  • They look so delicious,love the recipe!

    Reply

  • Nice and healthy. I think my kids would love it

    Reply

  • Easy to make and healthy as well. Best of both worlds. Might have to give these a try next time round

    Reply

Post a comment
Add a photo
Your MoM account


Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like

Loading…

Looks like this may be blocked by your browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating
Join